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Five Scaled Wall Walks; 50 Single-Unders; 12 Snatches — Men: 95 pounds | Women: 65 pounds; If the above is completed before the six-minute time cap, add three minutes to the time cap and complete:

Starting with a 6-minute time cap, complete as many reps 23.3 scaledas possible of:; 5 Wall Walks; 50 Double-Unders; 15 Snatches (95/65 lb); 5 Wall Walks; 50 Double-Unders; 12 Snatches。

For the scaled division, mark a tape line that measures 55 inches from the wall to the edge of the tape that is CLOSEST to the wall. The line must be 2 inches wide. 8 of 23. For scaled athletes,。

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Um von cm zu Fuß und Inch umzurechnen, sollten Sie eine dieser beiden Umrechnungsformeln verwenden: 1 Zoll = 2,54 cm . und 1 Fuß = 12 Zoll . Umrechnungstabelle . Im Folgenden finden Sie eine cm zu Fuß und Inch。

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